WOD 100811
“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
20 rds + 2 push-ups
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Archive for October 8th, 2011
“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
20 rds + 2 push-ups
Sheepdog CF Blog 