WOD 112811

Hang power snatch 3-3-3-3-3 reps

85-95-115-135 (pressed out & ugly)-135 (still ugly but better)

“Roaming Diane”
225 pound Deadlift, 21 reps
Handstand walk 21 meters
225 pound Deadlift, 15 reps
Handstand walk 15 meters
225 pound Deadlift, 9 reps
Handstand walk 9 meters

5:35

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