WOD 121712

2 rounds for time:
20 reps of each:
135 lb Power clean
95 lb Thrusters
95 lb Overhead squat
Kettlebell swings, 55# DB
95 lb Push press
Ring dips
95 lb Sumo deadlift high pull
135 lb Back squat
GHD sit-ups
Walking lunge (steps)
135 lb Deadlift
Knees to elbows
135 lb Front squat


The longest WOD in a long time, maybe ever. Vastly underestimated this one.

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