WOD 042413

Overhead Squat 1-1-1-1-1-1-1 reps

95-115-135-155-175-195F-185F-185

Failed just trying to get the weight overhead.
I’ve been neglecting OHS. Shoulders and core are feeling less stable every time I do these.

Advertisements
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: