WOD 042513

Schmalls

Run 800 meters
Then two rounds of: (sub 1 rd)
50 Burpees
40 Pull-ups
30 One-legged squats
20 Kettlebell swings, 1.5 pood
10 Handstand push-ups
Then,
Run 800 meters

 17:39

Handstand push-ups done in doubles and singles. Weak.

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