my crossfit wod blog

In front of a clock set for 12 minutes:
1 minute of double-unders
1 minute of 95 lb power cleans
2 minutes of double-unders
2 minutes of 95 lb power cleans
3 minutes of double-unders
3 minutes of 95 lb power cleans

 64, 20, 86, 32, 120, 46