WOD 110615

For time:
10 box jumps, 42-inch box
10 50 lb weighted pull-up
20 kettlebell swing, 1.5 pood (sub 55 lb DB)
20 one-legged squats, alternating
30 toes-to-bars
30 overhead squats, 75-lb. barbell
40 GHD sit-ups
40 medicine-ball cleans, 20-lb. ball (squat cleans)
50 burpees
50 double-unders

24:04

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