WOD 112816

10 rounds of:
30 seconds of 50-lb. kettlebell swings
Rest 30 seconds
30 seconds of 24″ box jump
Rest 30 seconds

KB- 13,13,14,14,14,14,14,14,14,14 = 138
BJ- 14,15,15,16,17,17,19,21,18,18 = 165
303 total

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