Posts Tagged ‘ Y-log ’

WOD 053017

For time:
50 m heavy Y-log carry
50 8lb sledge hammer swings
50 over-the-head rock throws
50 28″ box jumps
50 pull-ups
50 m heavy Y-log carry

14:57

WOD 080116

Heavy Y-log carry. Down the lane and back. 5 drops.

7:18