WOD 030614
Diane
21-15-9 reps for time of:
225-lb. deadlifts
Handstand push-ups
5:53
PR by 27 seconds since May 2012. All kipping HSPU although still the weakest part for me.
Archive for March 6th, 2014
Diane
21-15-9 reps for time of:
225-lb. deadlifts
Handstand push-ups
5:53
PR by 27 seconds since May 2012. All kipping HSPU although still the weakest part for me.