Archive for March 26th, 2014

WOD 032614

Workout 14.4

Complete as many rounds and repetitions as possible in 14 minutes of:
60-calorie row
50 toes-to-bars
40 wall-ball shots, 20 lb. to 10-foot target
30 cleans, 135 lb.
20 muscle-ups

Post reps completed to comments

184 (4 MU)

T2B were bottleneck. And I missed at least 4 MU.