WOD 031914
5 rounds for time of:
Row 1000 meters
25 burpees
29:15
Rows around 1:57/500m pace, burpees all in unbroken sets.
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Archive for March 19th, 2014
5 rounds for time of:
Row 1000 meters
25 burpees
29:15
Rows around 1:57/500m pace, burpees all in unbroken sets.
Sheepdog CF Blog 